Bladder Control & Pelvic Training
Specialized clinical physiotherapy to eliminate leakage and restore bladder confidence at Arham Physiotherapy.
Urinary incontinence is a common but treatable clinical condition. At Arham Physiotherapy, Nikol, we utilize specialized clinical protocols, including biofeedback and muscle training, to resolve stress and urge incontinence.
Evidence-Based Pelvic Care
Guided Pelvic Floor Muscle Training (Kegels) focused on strength, endurance, and clinical timing.
Clinical use of progressive weights to provide resistance for persistent pelvic floor muscle building.
Timed voiding schedules and urgency suppression strategies for urge urinary clinical incontinence.
Visual feedback tools to ensure you are engaging the correct muscle groups during clinical exercises.