Chronic Pain Management Physiotherapy in Nikol
Pain neuroscience education, graded activity, and mind-body approaches for persistent pain at Arham Physiotherapy.
Chronic pain - pain persisting beyond 3 months - involves changes in how the nervous system processes signals, a phenomenon called central sensitisation. At Arham Physiotherapy, Nikol, we approach this with a modern, biopsychosocial framework.
Pain neuroscience education - understanding that pain does not always equal damage - combined with graded activity produce meaningful improvements even in long-standing conditions.
Treatment Techniques
Reducing fear-avoidance by understanding pain processing and desensitizing the nervous system.
Systematic, paced increases in activity levels to reverse deconditioning without causing flares.
Targeted myofascial release for fibromyalgia and persistent regional chronic pain patterns.
Activating the parasympathetic nervous system through guided breathing and self-management pacing.