Frozen Shoulder (Adhesive Capsulitis) Treatment
Evidence-based joint mobilisation and progressive programs to restore full shoulder range of motion at Arham Physiotherapy, Nikol.
Frozen shoulder involves progressive pain and stiffness of the joint capsule. It typically follows three phases: Freezing (painful), Frozen (stiff), and Thawing (recovery). At Arham Physiotherapy, Nikol, we tailor care to your current phase.
Clinical physiotherapy can significantly accelerate recovery, preventing permanent loss of motion and avoiding the 2-3 year natural resolution cycle.
Treatment Techniques
High-grade Maitland & Mulligan mobilization to restore inferior capsule gliding.
Advanced electrotherapy to manage pain and inflammation during the freezing phase.
Targeted loading to prevent muscle wasting during the long recovery cycle.
Specific home-based mobility sequences including Codman's and sleeper stretches.